How Do You Cope with Depression?

By Jennifer H When sadness comes it settles around me like a cold blanket. It infects everything that I do. Jokes that would normally be funny are met by a stony face and forced ‘Ha.’  News that should be exciting is just a daily agenda item. Music that would usually exhilarate is merely background noise. “What’s wrong?” people may ask. It’s a perplexing question to answer. I’ve gotten to the point that I know my depression isn’t necessarily a reflection of the quality of my life. Nor i...
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